I use to be a very emotional person. I expressed everything I felt. I cried a lot. I mingled with my feelings. As life’s experiences grew more complex, my relationship with my emotions grew more distant. I cant say that I don’t feel, but my way of coping is to keep it moving and not deal with the issues. I know, it doesn’t sound healthy. I can’t say that it is healthy. I am able to cry, just not in response to my personal feelings. I can cry for my loved ones struggle. I can cry at Grey’s Anatomy. (and other emotional entertainment, but MOSTLY Grey’s lol) but I cannot cry from my own hurt, disappointment, or frustration.
I explored this revelation when my mother came in my room an emotional mess (which is more common than not with her) about my grandmother’s mental condition. My grandmother is 89 years old and up to this point has been as sharp as a tack with a very sassy and direct personality. Recently, she has been having hallucinations. It has become difficult for her to decipher what is reality and imaginary. It breaks my mother’s heart, mine too. I just can’t express it. I also cannot help my mom work through her emotions (probably because I haven’t worked out mine). I am grateful for the 87+ good years my grandmother has had. To be celebrating her 90th birthday this year is a blessing. My mom sometimes sees other elderly people who can get around well and gets sad saying she wish that my grandmother could do so as well. I have to remind her that my grandmother lived on her own for years and that she is old. (cruel but honest). I often come off cold to her because I cannot effectively relieve her emotional storms. She doesn’t understand that I cannot relieve my own emotional storms.
When I was a little girl I never understood how someone could cut themselves. I didn’t understand the point. It is not something, even to this day I am capable of doing but I sometimes pinch myself to be able to feel. I think I maybe afraid to feel, afraid to love, afraid to be vulnerable. To allow myself to do any of those things, I will have to deal with the stuff I have kept bottled up for the past few years. I can’t work through my dad’s diagnosis, my Uncle Larry’s death (which is still unreal to me), and the other painful events that have transpired in my life. My way of analyzing: I do not have the time to spare for a breakdown and if I do break, who would help put me back together again. I isolate myself (others isolate me as well). I don’t care to talk about how I feel and why I feel that way, I just keep moving and hope that things will get better with time. “You are so strong”….I have no other choice, so I numb myself.